Only Fool's Run at Midnight

-
Michelle called me before I left to Ketchikan and asked me if I wanted to run a 5k with her.  5k?  That's nothing, but I can't remember the last time I ran a mile without stopping.  After my pulled hamstring, my long distance running (5-7 miles) came to a halt, which was a few years ago, so to say the least, I wasn't in shape.  But I did it anyway.
The run was a fundraiser for Southeast Alaska Independent Living (SEAL) and they encouraged you to wear costumes.  Michelle dressed up as a "run away bride", very appropriate since she was getting married that week and I went as.... um... I guess 80's?  I don't know.
With an upset stomach (clearly this is Nicholle writing), Michelle and I set off a good pace from the Discovery Center down Tongass Avenue.  The route took us up Water Street onto 2nd Avenue, down Jefferson and then back along Tongass, onto the dock, around the Ketchikan Mining Co, and back to the discovery center.
I made it without stopping and just 3 seconds over 30 minutes. YEAH ME!
There was also a mile walk.  Bigfoot joined the walkers!

Comments

Post a Comment

Popular posts from this blog

The World On Canvas

-
Image
Lately I have been wanting to do artsy projects, call myself artsy, and hope people believe I really am... artsy.   Pinteres t has been amazing, in that I can find fun and easy home projects, pin them to my  craft board , and then attack them when I have a free day.  Well today was 'do something creative with a map' day. I have always wanted a world map in my home, but I hate using thumb tacks, and who wants to have a poster continuously falling down because the sticky putty you are using is useless. (Ahem, Marcos, I'm talking to you.) And because I want a GIANT world map, buying a frame for it is out of the question, as they are too expensive. Luckily, I found this project by Creative Juices Decor on Deedra's pinterest board .  Canvases and Mod Podge?  I'm in. I bought a brand new, though antique looking, world map at Barnes and Nobles and went to work. Seven hours later, with a sore neck, glued fingers, a trip back to the book store for a replacement m...
Read more

The removal of a 7-9mm kidney stone.

-
About two years I got an x-ray at my Chiropractor's office to check out my back.  After reviewing the films, we found a little spot in my kidney area about the size of a pencil eraser.  I didn't do anything about it until this fall.  After doing an endoscopy for other reasons, my doctor told me I had a kidney stone about 7mm in size, like a small raisin.  Isn't it funny how doctors describe size by comparing them to fruit or nuts?!  So I went to visit a urologist who told me I needed to get the sucker out!! Today was the day.  I really didn't anticipate it being such a big deal, but um.... yeah, it was a big deal!! Here is how it went: No eating after midnight, no drinking past 10 am.  Dave picked me up at 11:30am, get to hospital, check in on first floor, to be directed to another check in on the 5th floor, to yet again go to another check in across the sky bridge.  Wait a moment, get checked in AGAIN in another office, wait some more.  F...
Read more

October... and now Spain

-
Image
October was a crazy month.  If you thought for one second that September was busy with sales in Skagway for me, ha! October was three times that busy.  I jammed three months of work into one month (though I still have more to do), as well as, recruited 25 plus volunteers and helped raise more than $54,000 for  Get Hitched Give Hope .  I would love to do an entire blog just on GHGH, but I will leave it to the  blog website  to fill you in.  The entire month I didn't stop.  I had Sarah and Jared in town, then right after Terry and Drew in town.... a short trip to Ketchikan, and then Mom and Michelle in town in Seattle.  My birthday weekend was a blast.  Valerie came to visit and we enjoyed every minute of it.  Thank you Ketchikan weather for being so amazing! Here are a few pictures of my October. Hike with Matt (and Valerie) in Ketchikan Home town, view from 3rd avenue trail Beautiful Carol, Michelle and I at GHGH Soooooo ...
Read more